Barbeque Chicken
- Number of Servings: 1
Ingredients
4-6 chicken breast1 bottle of barbeque sauce (sweet baby rays)1/4 cup of vineagar 1 tsp red pepper flakes 1/4 cup brown sugar 1/2 tsp garlic powder
put chicken in crock pot
mix the other ingridents together
pour mix over chicken
cook 6-8 hours in crock pot
Serving Size: 4-6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTALV.
mix the other ingridents together
pour mix over chicken
cook 6-8 hours in crock pot
Serving Size: 4-6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTALV.
Nutritional Info Amount Per Serving
- Calories: 402.4
- Total Fat: 1.4 g
- Cholesterol: 55.0 mg
- Sodium: 554.2 mg
- Total Carbs: 96.9 g
- Dietary Fiber: 1.4 g
- Protein: 23.6 g
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