Buffalo Roasted Cauliflower

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
4 heads of cauliflowr cut into pieces1 bottle of Franks Red Hot Wing Sauce1 packet of Ranch Dry Seasoning Packet
Directions
Mix a bottle of Franks Red Hot Wing Sauce and Ranch Dressing dry mix in a bowl. Dip the cauliflower into the sauce and place on a non-stick sprayed baking sheet. Cook on 425 for 45 minutes tossing once.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user PHITNPHAT.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 83.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 258.9 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 5.5 g

Member Reviews
  • ALMISSE
    Skipped the ranch, and added garlic powder, chili powder, and a small bit of cinnamon, and they turned out great! - 6/3/17
  • RAPUNZEL53
    Great - 7/12/19
  • ROSSYFLOSSY
    Disgusting recipe. - 7/12/19
  • EVILCECIL
    Wow, sounds great! - 5/4/18