healthy banana bread
- Number of Servings: 16
Ingredients
3-4 Ripe Bananas, mashed1/3 C egg beaters egg whites3/4 C honey1 TSP Baking soda2 C Oat Flour1/2 C No Sugar Added ApplesauceCinnamon, as much/little as desired
Preheat oven to 350-degrees
In a small bowl, mix dry ingredients. In a medium/large bowl, mix together honey and apple sauce, mix in egg whites, then mashed banana. Slowly pour in dry ingredients, and mix together until a smooth consistency is achieved.
Pour into a bread pan, and bake for 50-55 minutes, or until a toothpick runs clear after sticking it into the middle.
Serving Size: I cut these into 16 small slices - they come out pretty dense
Number of Servings: 16
Recipe submitted by SparkPeople user KBLASE.
In a small bowl, mix dry ingredients. In a medium/large bowl, mix together honey and apple sauce, mix in egg whites, then mashed banana. Slowly pour in dry ingredients, and mix together until a smooth consistency is achieved.
Pour into a bread pan, and bake for 50-55 minutes, or until a toothpick runs clear after sticking it into the middle.
Serving Size: I cut these into 16 small slices - they come out pretty dense
Number of Servings: 16
Recipe submitted by SparkPeople user KBLASE.
Nutritional Info Amount Per Serving
- Calories: 100.5
- Total Fat: 0.7 g
- Cholesterol: 0.1 mg
- Sodium: 90.7 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 1.6 g
- Protein: 1.9 g
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