Grilled Chicken Parmesan

Name: Grilled Chicken Parmesan Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 4 ounce Pre-cooked Boneless Skinless Chicken breast; 1/2 cup Canned Tomato Sauce; 1/4 cup Shredded Part-Skim Mozzarella Cheese; 2 tbsp Parmesan Cheese; 1 cup Steamed Cauliflower; 1/2 cup Wholt Wheat Pasta (measured after cooked)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 1

Ingredients

4 ounce Pre-cooked Boneless Skinless Chicken breast1/2 cup Canned Tomato Sauce1/4 cup Shredded Part-Skim Mozzarella Cheese2 tbsp Parmesan Cheese1 cup Steamed Cauliflower1/2 cup Wholt Wheat Pasta (measured after cooked)

Directions

Preheat oven to 350 degrees. Place a 4-ounce pre-cooked bonless skinless chicken breast in an oven proof baking dish. Cover the chicken with 1/2 cup of canned tomato sauce, 1/4 cup shredded part skim mozzarella cheese and 2 tbsp parmesan cheese. Bake for 20 minutes or until cheese has melted and tomato sauce is begining to bubble. Serve chicken with 1 cup steamed cauliflower and 1/2 cup whole wheat pasta (measure the pasta after cooking).

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving