Daily juice!
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
Serving Size: Makes 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user OMKARS.
I blend the following ingredients together and personally don't prefer a juice since that usually separates all the good fiber. 1. Celery - 3 raw stalks about 12" long2. Kale - about a handful and a half3. Other assorted salad greens 4. Vegetables - Any that I can get my hands on - Carrots, tomatoes, 5. Fresh lime juice (optional)6. Little piece of ginger 7. Angostura Aromatic Bitters, 0.5 tsp- for depth of flavor only, can be replaced by any similar essences(almond/vanilla)8. Granulated Sugar, 2 tsp - To cut out any extra bitter or sourness9. Water - add enough to blend all ingredients together.
Serving Size: Makes 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user OMKARS.
Nutritional Info Amount Per Serving
- Calories: 92.8
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 126.0 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 5.5 g
- Protein: 4.5 g
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