Banana Nut Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 medium sized bananas28 Natural Whole Almonds1 Cup Old Fashioned Oats1 3/4 Cups Water
Peel bananas and mash in a bowl.
Chop almonds to a fairly fine consistency in a food processor.
Put bananas, almonds, and water in a bot and bring to a rolling boil.
Add Oatmeal. Cook for 5 minutes on medium heat stirring once or twice while cooking to prevent food from burning on bottom of pot.
Turn off heat, allow to sit covered for 3 minutes.
Serving Size: Makes 4 Equal Servings
Number of Servings: 4
Recipe submitted by SparkPeople user RAZELLA.
Chop almonds to a fairly fine consistency in a food processor.
Put bananas, almonds, and water in a bot and bring to a rolling boil.
Add Oatmeal. Cook for 5 minutes on medium heat stirring once or twice while cooking to prevent food from burning on bottom of pot.
Turn off heat, allow to sit covered for 3 minutes.
Serving Size: Makes 4 Equal Servings
Number of Servings: 4
Recipe submitted by SparkPeople user RAZELLA.
Nutritional Info Amount Per Serving
- Calories: 205.0
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.0 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 5.1 g
- Protein: 5.2 g