dee's smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
add any dry ingredients like cinnamon, nutmeg, or powderpeanut butter or any fresh fruit
n/a
Serving Size: makes 24 oz
Number of Servings: 1
Recipe submitted by SparkPeople user DMCKENZIE68.
Serving Size: makes 24 oz
Number of Servings: 1
Recipe submitted by SparkPeople user DMCKENZIE68.
Nutritional Info Amount Per Serving
- Calories: 323.3
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 625.7 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 8.9 g
- Protein: 39.5 g
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