Pressed Tuna Sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
3 oz. tuna1/8 c. sliced olives1/2 hard boiled eggsliced tomatoesthinly sliced onion2 T. low fat italian style dressingSmall ciabatta roll
Slice roll and pull out some of the bread to create a pocket. Layer the tuna, olives, egg, onion, tomatoes and drizzle the dressing over the top. Wrap tightly in plastic and let sit for 2-3 hours or overnight, allowing flavors to meld.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user HUNZAGAL1.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user HUNZAGAL1.
Nutritional Info Amount Per Serving
- Calories: 521.2
- Total Fat: 21.1 g
- Cholesterol: 57.0 mg
- Sodium: 995.5 mg
- Total Carbs: 54.6 g
- Dietary Fiber: 4.2 g
- Protein: 31.3 g
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