Best Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 # Ground beef, lean 1 Egg 3/4 C Cornflake Crumbs 1/2 C Onions, raw2 T Soy Sauce2 T Ketchup, Heinz1/2 C Skim Milk
Mix all ingredients together very well. Form into a loaf shape making sure you do not have any gaps or seam openings.
Put into loaf pan. Bake at 350 degrees for about and hour and a half. OR cover with a plastic wrap and then aluminum foil and put in freezer for another time,,You can either leave it this way or after frozen - take out of pan and again double wrap with foil , label and put back in freezer, This way you have the pan for something else. When ready to make put back into pan and bake, it takes about a half hour longer from frozen.
Serving Size: 8-10 slices your choice
Number of Servings: 12
Recipe submitted by SparkPeople user CHRISTY3300.
Put into loaf pan. Bake at 350 degrees for about and hour and a half. OR cover with a plastic wrap and then aluminum foil and put in freezer for another time,,You can either leave it this way or after frozen - take out of pan and again double wrap with foil , label and put back in freezer, This way you have the pan for something else. When ready to make put back into pan and bake, it takes about a half hour longer from frozen.
Serving Size: 8-10 slices your choice
Number of Servings: 12
Recipe submitted by SparkPeople user CHRISTY3300.
Nutritional Info Amount Per Serving
- Calories: 268.8
- Total Fat: 17.7 g
- Cholesterol: 131.9 mg
- Sodium: 323.2 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 0.4 g
- Protein: 17.0 g
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