Chocolate Avocado Mousse

Name: Chocolate Avocado Mousse Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 fruit Avocados Florida without skin and seeds; 1 tbsp Cocoa dry powder unsweetened; 1/4 cup Orange Juice; 1/2 tsp Vanilla Extract; 4 Medjool dates pitted soaked for an hour

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 fruit Avocados, Florida, without skin and seeds1 tbsp Cocoa, dry powder, unsweetened, 1/4 cup Orange Juice,1/2 tsp Vanilla Extract, 4 Medjool dates, pitted soaked for an hour

Directions

Blend all ingrdients until very smooth. Spoon into four containers and serve with your favorite berries a garnish.

Serving Size: Makes 4 1/2 cups

Number of Servings: 4

Recipe submitted by SparkPeople user ABOODRAM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 169.1
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 2.2 mg
Total Carbs: 26.3 g
Dietary Fiber: 6.3 g
Protein: 2.5 g

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