Pico de Gallo Salad

Name: Pico de Gallo Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Romaine Lettuce; Tomatoes; Onion; 1/4 cup Cilantro; 1/2 cup of Mangoes; 1/4 cup of Chopped Walnuts; Some Feta Cheese or Queso Fresco; 1/4 cup of Canned Black Beans; 1 tbsp - 2 tbsp of raspberry vinaigrette or poppy seed; 1 tsp of Chopped Jalapeno (Optional)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Romaine LettuceTomatoesOnion1/4 cup Cilantro1/2 cup of Mangoes1/4 cup of Chopped WalnutsSome Feta Cheese or Queso Fresco1/4 cup of Canned Black Beans1 tbsp - 2 tbsp of raspberry vinaigrette or poppy seed1 tsp of Chopped Jalapeno (Optional)

Directions

Cut up of all the veggies and mangoes and toss it all together for a delicious salad!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JESSENIAREYES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 276.9
Total Fat: 10.1 g
Cholesterol: 0.0 mg
Sodium: 355.4 mg
Total Carbs: 40.4 g
Dietary Fiber: 8.2 g
Protein: 10.4 g

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