Elk or Moose Stew

Name: Elk or Moose Stew Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 8
Ingredients: 2 lbs Elk or Moose Meat - cubed; 1 Tbsp Olive Oil; 1 C Chopped Onion; 1 C Diced Celery; 1 1/2 C Chopped Carrots; 2 medium Potatoes cubed; 3 Tbsp Flour; 1 - 19oz can diced Tomatoes; 1 tsp Salt; 1/2 tsp Pepper; 1/2 tsp Oregano; 1 tsp Paprika

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 8

Ingredients

2 lbs Elk or Moose Meat - cubed1 Tbsp Olive Oil1 C Chopped Onion1 C Diced Celery1 1/2 C Chopped Carrots2 medium Potatoes, cubed3 Tbsp Flour1 - 19oz can diced Tomatoes1 tsp Salt1/2 tsp Pepper1/2 tsp Oregano1 tsp Paprika

Directions

Brown meat in oil, remove from pan. Add onion, celery & carrots, cook until onion is transparent. Blend in flour, add tomatoes, bring to a boil stirring constantly. Add meat, potatoes and remaining ingredients. Cover & simmer until meat is tender (1-1 1/2 hrs) or bake (covered) at 350 degrees for 1 1/2 - 2 hrs. Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user DAMHABIT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 223.0
Total Fat: 3.6 g
Cholesterol: 62.1 mg
Sodium: 453.7 mg
Total Carbs: 18.9 g
Dietary Fiber: 3.2 g
Protein: 28.2 g

More Recipes Like This

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME0

CALS444

(137 ratings)

Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.comSubmitted by:

CALORIES 443.5 FAT 20.2 PROTEIN 33.1 CARBS 32.8 FIBER 2.5

TIME255

CALS411

(437 ratings)

Easy Slow Cooker Beef and Mushrooms

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).Submitted by: -AMANDA79-

CALORIES 410.5 FAT 23.9 PROTEIN 34.8 CARBS 12.4 FIBER 1.7

TIME90

CALS171

(171 ratings)

Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great family meal!Submitted by: EVERLASTINGGOO

CALORIES 171.1 FAT 5.6 PROTEIN 16.4 CARBS 14.4 FIBER 1.2

TIME0

CALS276

(234 ratings)

Cheesy Hamburger Casserole

A casserole the entire family will love.Submitted by: CRAZYGEMINIGIRL

CALORIES 275.6 FAT 7.9 PROTEIN 28.2 CARBS 19.5 FIBER 2.3

Member Reviews