Christines Vegetable Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
*Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), 1 tbsp(remove)Onions, raw, 0.5 cup, chopped(remove)Celery, raw, 1 cup, diced(remove)Garlic, 2 cloves(remove)Cabbage, fresh, 2 cup, chopped(removeKale, 1 cup, chopped(remove)*Oregano, dried, 1 tsp(remove)Water, tap, 6 cup (8 fl oz)(remove*beef boullion cube, 2 serving(remove)Crushed Tomatoes, 250 grams(remove)Carrots, raw, 1 cup, grated(remove)Green Beans (snap), 1 cup(remove)*Cauliflower Raw, 1 cup(removeLentils, cooked, 2 cup(remove)*Green Onion (1 Green Onion), 0.25 cup(remove)*100% Natural Tomato Paste, 1 tbsp(remove)Zucchini, 2 cup, sliced(remove)Parsley, 0.25 cup(remove)
Saute, onion, celery, garlic, cabbage, oregano, and kale, in oil for 15 minutes.
Add water, Boullion, and tomatoes heat to a simmer.
Add carrots, green beans, cauliflower, and simmer for 10 min.
Add lentils and green onion and heat through
Serving Size: 13 1 cup servings
Add water, Boullion, and tomatoes heat to a simmer.
Add carrots, green beans, cauliflower, and simmer for 10 min.
Add lentils and green onion and heat through
Serving Size: 13 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 83.9
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 51.7 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 5.0 g
- Protein: 4.6 g
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