Lettuce Roll
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
20 pieces Romaine Lettuce Leaves1 tbsp Extra Virgin Olive Oil1 cup Ground Turkey Meat1 cup Whole Kernel Sweet Corn1/2 cup Chopped Onion1 cup Frozen Peas and Carrots2 tbsp Hoisin Sauce1/4 tsp Black Pepper
- Wash whole lettuce leaves and let it drain to dry out.
- In a heated pan, saute chopped onion in olive oil.
- Add ground turkey meat once onion become translucent. Stir ground meat and onion until the meat is brown.
- Add corn, peas and carrots to the pan.
- Add 2 tbsp hoisin sauce and pepper to the mixture.
- Cook for a couple of minutes until corn, peas and carrots are heated up.
- Transfer to a dish and let the mixture cool down.
- Lay one lettuce leaf flat on a plate and add 1/20 of the meat mixture on top. Roll and secure with a toothpick.
- Or you can serve lettuce separately from the meat mixture.
- Use the rest of the hoisin sauce as a topping.
Serving Size: Makes approximately 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user ANN_SANTOS13.
- In a heated pan, saute chopped onion in olive oil.
- Add ground turkey meat once onion become translucent. Stir ground meat and onion until the meat is brown.
- Add corn, peas and carrots to the pan.
- Add 2 tbsp hoisin sauce and pepper to the mixture.
- Cook for a couple of minutes until corn, peas and carrots are heated up.
- Transfer to a dish and let the mixture cool down.
- Lay one lettuce leaf flat on a plate and add 1/20 of the meat mixture on top. Roll and secure with a toothpick.
- Or you can serve lettuce separately from the meat mixture.
- Use the rest of the hoisin sauce as a topping.
Serving Size: Makes approximately 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user ANN_SANTOS13.
Nutritional Info Amount Per Serving
- Calories: 182.0
- Total Fat: 7.0 g
- Cholesterol: 32.5 mg
- Sodium: 460.3 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.8 g
- Protein: 12.3 g
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