Kampy's Summer Vegitable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
2 lb Lean Ground Beef1 lb Chrizo3 Small Zucinni Chopped1 Small Summer Squash Chopped2 Onions Chopped5 Cloves Garlic Chopped1/2 Cup Choped Celery1 Carrot Shreded2 Cup chopped Cabage1 Cup Frozen Mixed Vegitable8 medium tomatoes (or 1can diced)2 Leeks chopped2 Tbls Chilli PowderBlack Pepper
Brown burger and chrizo, add all ingrediants and 6 cups of water and two table spoons of good condensed beef stock/bulion. Let simmer at least 90 minutes the longer the better.
Nutritional Info Amount Per Serving
- Calories: 251.4
- Total Fat: 15.3 g
- Cholesterol: 58.7 mg
- Sodium: 140.8 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 3.1 g
- Protein: 18.4 g
Member Reviews