Butter Millet Power Drink
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 cup buttermilk2 teaspoons coconut oil1 cup cooked and cooled organic whole grain millet2 teaspoons vanillacinnamon to taste1 banana6 ice cubes2 dates chopped and soaked in small amount of water2 Tablespoons raisins soaked in small amount of water
Soak dates and raisins ahead of time and place in jar in the refrigerator to have handy. Blend everything in a blender or food processor or use a hand blender. Enjoy!
Serving Size: 1 serving
Number of Servings: 2
Recipe submitted by SparkPeople user VPOETTER.
Serving Size: 1 serving
Number of Servings: 2
Recipe submitted by SparkPeople user VPOETTER.
Nutritional Info Amount Per Serving
- Calories: 619.7
- Total Fat: 5.5 g
- Cholesterol: 4.9 mg
- Sodium: 498.5 mg
- Total Carbs: 71.2 g
- Dietary Fiber: 7.9 g
- Protein: 12.2 g
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