corn bread dairy free

Name: corn bread dairy free Recipe
Yield: 12
Ingredients: Egg fresh 1 large (remove); Almond Milk Silk Pure Unsweetened all natural original 30... .66 serving (remove); Water tap .2 cup (8 fl oz) (remove); krusteaz corn mix 12 serving (remove)

Number of Servings: 12

Ingredients

Egg, fresh, 1 large (remove)Almond Milk Silk Pure Unsweetened all natural original 30..., .66 serving (remove)Water, tap, .2 cup (8 fl oz) (remove)krusteaz corn mix, 12 serving (remove)

Directions

Serving Size: 3 small

Number of Servings: 12

Recipe submitted by SparkPeople user HERBIEDS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 107.5
Total Fat: 1.6 g
Cholesterol: 15.4 mg
Sodium: 214.2 mg
Total Carbs: 21.1 g
Dietary Fiber: 1.1 g
Protein: 2.6 g

More Recipes Like This

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

Member Reviews