Banana Strawberry Cantaloupe Smoothie

Name: Banana Strawberry Cantaloupe Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3/4 cup skim milk; 1/4 banana; 1/8 cantaloupe ripe sweet melon (seeds contain vitamins); 1 cup sliced frozen (WellPict) strawberries; 1 packet spenda; Combine ingredients in your Vitamix blender. Blend on high. Pour into 8 oz glass and enjoy!

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3/4 cup skim milk1/4 banana1/8 cantaloupe,ripe sweet melon (seeds contain vitamins)1 cup sliced frozen (WellPict) strawberries1 packet spendaCombine ingredients in your Vitamix blender. Blend on high. Pour into 8 oz glass and enjoy!

Directions

Serving Size: Single Serving

Number of Servings: 1

Recipe submitted by SparkPeople user KAYE4SLIMMER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 236.9
Total Fat: 1.1 g
Cholesterol: 3.7 mg
Sodium: 155.1 mg
Total Carbs: 53.1 g
Dietary Fiber: 8.3 g
Protein: 8.9 g

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