Gluten free breakfast muffins

Name: Gluten free breakfast muffins Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 8
Ingredients: 3 fresh eggs; 1 cup brown rice flour (1/2 cup brown rice flour and 1/2 cup amaranth flour is an option- or grind 1 Cup almonds into flour consistency); Liquid Stevia (vanilla flavor)- 2-3 dropper fulls; Blend all the above in a blender. Add 1 cup of fresh or frozen berries. Fold the berries in gently. Pour into muffin tins all the way to the top cook on 400 in increments of 20 minutes until done.

Minutes to Prepare: 5
Minutes to Cook: 35

Number of Servings: 8

Ingredients

3 fresh eggs1 cup brown rice flour (1/2 cup brown rice flour and 1/2 cup amaranth flour is an option- or grind 1 Cup almonds into flour consistency)Liquid Stevia (vanilla flavor)- 2-3 dropper fullsBlend all the above in a blender. Add 1 cup of fresh or frozen berries. Fold the berries in gently. Pour into muffin tins all the way to the top, cook on 400 in increments of 20 minutes until done.

Directions

Bake at 400 degrees for 20-40 minutes, depending on ovens and altitude, until done.

Serving Size: 1 muffin

Number of Servings: 8

Recipe submitted by SparkPeople user LIVEHEALTHFULLY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 89.9
Total Fat: 1.0 g
Cholesterol: 20.4 mg
Sodium: 7.9 mg
Total Carbs: 18.2 g
Dietary Fiber: 1.0 g
Protein: 1.9 g

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