5DPT low carb pumkin & ground meat soup

Name: 5DPT low carb pumkin & ground meat soup Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 8
Ingredients: 93% Lean Ground Beef 16 oz (remove); Mushrooms canned 1 cup (remove); Heavy Whipping Cream .5 cup whipped (remove); Sour Cream .5 cup (remove); Pumpkin canned without salt 2 cup (remove); Chicken Broth 5 cup (8 fl oz) (remove)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 8

Ingredients

93% Lean Ground Beef, 16 oz (remove) Mushrooms, canned, 1 cup (remove) Heavy Whipping Cream, .5 cup, whipped (remove) Sour Cream, .5 cup (remove) Pumpkin, canned, without salt, 2 cup (remove) Chicken Broth, 5 cup (8 fl oz) (remove)

Directions

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user NINNY165.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 180.9
Total Fat: 9.9 g
Cholesterol: 52.2 mg
Sodium: 735.9 mg
Total Carbs: 7.5 g
Dietary Fiber: 2.3 g
Protein: 14.8 g

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