Berry Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
egg, unsweetend applesauce, regular rolled oatmeal (not quick or instant) berries
mix egg and applesauce together in 1 qt measuring cup
stir in oatmeal, dash of cinnamon, sprinkle berries on top. Microwave on high for two minutes. transfer to bowl.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LESLEE_HAYLETT.
stir in oatmeal, dash of cinnamon, sprinkle berries on top. Microwave on high for two minutes. transfer to bowl.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LESLEE_HAYLETT.
Nutritional Info Amount Per Serving
- Calories: 183.1
- Total Fat: 5.9 g
- Cholesterol: 162.8 mg
- Sodium: 65.0 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 3.7 g
- Protein: 8.3 g
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