Easy, Spicy & Simple Garden Salad
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Iceberg (or romaine) lettuce1/2 Tomato1/2 Cucumber1-2 Tbsp Balsamic vinegar2 Tsp hot sauce2 Tbsp FF Italian dressingBlack pepperSpices (optional) (garlic powder, oregano, etc.)
Directions
Chop 2 tbsp onions, lettuce, and slice half a tomato. In a large bowl, mix the above ingredients with 2 Tbsp vinegar, 2 Tbsp fat-free Italian dressing, and hot sauce if you want the extra kick. Add pepper, garlic, basil, or oregano if desired.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JAVAMOCHA90.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 78.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 505.1 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.8 g

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