mixed veggie soup drink
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
*can sliced carrot, 1 cup(remove)*Coliflower Cooked (1 Cup, 1.5 cup(remove)*bell pepper,onion mix, frozen, 2.5 cup(remove)*1 cube chicken bouillon, 6 serving(remove)Garlic, 2 clove(remove)Water, tap, 6 cup (8 fl oz)(remove)*Bay Leaf - whole leaf, 1 serving(remove)Ginger, ground, 1 tsp(remove)(to taste)*Salt - Table - 1 tsp., 1 tsp(remove)(to taste)Pepper, black, 1 tbsp(remove)(to taste)
add water and cubes to pot and start on med heat
cut up vegies add to pot and add rest of ingrediants and let simmer until hot then carefully blend until smooth, becareful not to let juices pop you. do it in batches if needed. PUt in a piture and refrigerate until needed them warm up as it is used
Serving Size: 10+ servings 4-8 oz
Number of Servings: 10
Recipe submitted by SparkPeople user KRISSYN11.
cut up vegies add to pot and add rest of ingrediants and let simmer until hot then carefully blend until smooth, becareful not to let juices pop you. do it in batches if needed. PUt in a piture and refrigerate until needed them warm up as it is used
Serving Size: 10+ servings 4-8 oz
Number of Servings: 10
Recipe submitted by SparkPeople user KRISSYN11.
Nutritional Info Amount Per Serving
- Calories: 29.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 820.1 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 2.4 g
- Protein: 1.3 g
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