Mock Mashed Sweet Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 C. diced Butternut squashabout 3-4 Tbl of brown sugar (more if you like more)1 C. potato flakes
Cook butternut squash until soft enough to mash with potato masher or mixer. Drain and then mash, adding brown sugar and potato flakes.
Serving Size: Eight -- 1/2 C servings
Number of Servings: 8
Recipe submitted by SparkPeople user MECEDB63.
Serving Size: Eight -- 1/2 C servings
Number of Servings: 8
Recipe submitted by SparkPeople user MECEDB63.
Nutritional Info Amount Per Serving
- Calories: 89.2
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 10.0 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 3.4 g
- Protein: 1.6 g
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