Overnight Crock Pot Oatmeal
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
2 cups low-fat milk2 tbsp honey (or 1/2 cup brown sugar)1 tbsp lite butter1/4 tsp salt1/2 tsp cinnamon1 cup dry old fashioned oats1 cup apple, chopped (optional)1/4 cup raisins (optional)
Spray inside of small slow cooker with non-fat cooking spray. In a bowl, mix all ingredients and pour into cooker. Cover and cook on low overnight, ideally no more than 6 hours or it will dry out. Stir well before serving.
Serving Size: makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LABMITCHELL.
Serving Size: makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LABMITCHELL.
Nutritional Info Amount Per Serving
- Calories: 221.5
- Total Fat: 4.2 g
- Cholesterol: 11.1 mg
- Sodium: 223.0 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 3.3 g
- Protein: 7.4 g