CHOCOLATE CHIA PUDDING
- Number of Servings: 4
Ingredients
1 cup raw cashews2 3/4 cups water2 tablspoons cocoa powder 1 teaspoos steviapinch of sea salt1/4 cup of chia seeds
1 soak cashews in bowl for 2-3 hours
2 drain coaked cashews, add to blender with water. blend until smooth @ 2 minutes.
3 add stevia, salt, and cocoa powder to blender, blend well. Taste. If more sweetener needed, add a bit more.
4 pour cashew milk into a medium size container, add chia seeds and stir well. Place in fridge overnight, shaking from time to time.
5 will keep in fridge for 5 - 7 days.
Serve with fresh berries.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KATIETT.
2 drain coaked cashews, add to blender with water. blend until smooth @ 2 minutes.
3 add stevia, salt, and cocoa powder to blender, blend well. Taste. If more sweetener needed, add a bit more.
4 pour cashew milk into a medium size container, add chia seeds and stir well. Place in fridge overnight, shaking from time to time.
5 will keep in fridge for 5 - 7 days.
Serve with fresh berries.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KATIETT.
Nutritional Info Amount Per Serving
- Calories: 228.2
- Total Fat: 16.7 g
- Cholesterol: 0.0 mg
- Sodium: 6.6 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 5.7 g
- Protein: 7.3 g
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