Paleo Buns
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
DRY:1/4 cup coconut flour1/4 cup almond flour1 tsp. baking powder1/2 tsp. sea saltWET:4 large eggs1/4 cup melted coconut oil
Preheat oven to 350 degrees.
In large bowl, mix all dry ingredients.
In small bowl, beat eggs and melted coconut oil together.
Combine wet ingredients with the dry and mix completely.
Line a baking sheet with parchment paper, and grease lightly.
Make 9 dollops of batter and flatten slightly with fingers.
Bake 10 minutes, then yum them up!
Serving Size: Makes 9 buns. (See description for a little more detail.)
Number of Servings: 9
Recipe submitted by SparkPeople user LEBOOBOO.
In large bowl, mix all dry ingredients.
In small bowl, beat eggs and melted coconut oil together.
Combine wet ingredients with the dry and mix completely.
Line a baking sheet with parchment paper, and grease lightly.
Make 9 dollops of batter and flatten slightly with fingers.
Bake 10 minutes, then yum them up!
Serving Size: Makes 9 buns. (See description for a little more detail.)
Number of Servings: 9
Recipe submitted by SparkPeople user LEBOOBOO.
Nutritional Info Amount Per Serving
- Calories: 114.8
- Total Fat: 10.2 g
- Cholesterol: 82.3 mg
- Sodium: 215.8 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 1.0 g
- Protein: 3.6 g
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