WHOLE GRAIN BANANA MUFFINS

Name: WHOLE GRAIN BANANA MUFFINS Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 15
Ingredients: 1 C. WHITE FLOUR; 1 C. 10 GRAIN CEREAL; 1/3 C UNSWEETENED APPLESAUCE; 2 EGG WHITES; 1 C. MASHED BANANAS; 1 t. BAKING POWDER; 1 t. BAKINGSODA; 1 1/4 C. BUTTERMILK

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 15

Ingredients

1 C. WHITE FLOUR1 C. 10 GRAIN CEREAL1/3 C UNSWEETENED APPLESAUCE2 EGG WHITES1 C. MASHED BANANAS1 t. BAKING POWDER1 t. BAKINGSODA1 1/4 C. BUTTERMILK

Directions

PUT CEREAL IN MILK. LET SIT FOR 10 MIN.WHILE PREPARING OTHER ING. MIX OTHER INGREDIENTS TOGETHER, ADD CEREAL & MILK. BLEND ONLY TILL WET. SPRAY MUFFIN TINS WITH SPRAY BAKE AT 350 DEGREES UNTILTOOTHPICK COMES OUT CLEAN.

Number of Servings: 15

Recipe submitted by SparkPeople user JAN2BSLIM.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 110.8
Total Fat: 0.5 g
Cholesterol: 0.8 mg
Sodium: 138.7 mg
Total Carbs: 22.8 g
Dietary Fiber: 1.6 g
Protein: 3.2 g

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