Bean and Veggie Salad

Name: Bean and Veggie Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Combine:; 1 can corn drained; 1 can kidney beans drained and rinsed; 1 red bell pepper diced; 2 celery stalks diced; 10 tbsp Ken's light raspberry walnut dressing; Stir well. Let sit for at least 15 minutes before serving

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

Combine:1 can corn, drained1 can kidney beans, drained and rinsed1 red bell pepper, diced2 celery stalks, diced10 tbsp Ken's light raspberry walnut dressingStir well. Let sit for at least 15 minutes before serving

Directions

combine all ingredients, let sit for at least 15 minutes before serving

Serving Size: makes three large servings

Number of Servings: 4

Recipe submitted by SparkPeople user DJINDRA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 262.6
Total Fat: 8.1 g
Cholesterol: 0.0 mg
Sodium: 762.2 mg
Total Carbs: 41.5 g
Dietary Fiber: 9.1 g
Protein: 8.7 g

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