Chili Dip

Name: Chili Dip Recipe
Cook time: 35 min
Total time: 35 min
Yield: 16
Ingredients: 2 cans of hormel turkey chili; 16 oz. of fat free cream cheese; 3/4 cup taco style shredded cheese; I like to serve with baked nacho chips

Minutes to Cook: 35

Number of Servings: 16

Ingredients

2 cans of hormel turkey chili16 oz. of fat free cream cheese3/4 cup taco style shredded cheeseI like to serve with baked nacho chips

Directions

Bake at 350 for 30-35 minutes.

Number of Servings: 16

Recipe submitted by SparkPeople user SWIMCAT.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 96.3
Total Fat: 2.4 g
Cholesterol: 18.3 mg
Sodium: 512.6 mg
Total Carbs: 7.8 g
Dietary Fiber: 1.6 g
Protein: 10.8 g

More Recipes Like This

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

Member Reviews