vegan boiled dinner
- Number of Servings: 12
Ingredients
minced garlic to taste (I use about 5 cloves)1 large onion diced4 stalks celery diced4 medium carrots peeled and sliced2 russet potatoes diced12 tsp seitenbacher broth powder10 cups of water2 cans butter beans (or your favorite beans)half a head of cabbage
combine garlic, onion, celery, carrots and potato in a large soup pot and saute in a little water until onions are translucent
add broth powder and water. cook until potatoes and carrots are tender
add butter beans and shredded cabbage until cabbage is crisp tender
salt and pepper to taste
Serving Size: approximately 12 bowls
Number of Servings: 12
Recipe submitted by SparkPeople user AICHAMBERS.
add broth powder and water. cook until potatoes and carrots are tender
add butter beans and shredded cabbage until cabbage is crisp tender
salt and pepper to taste
Serving Size: approximately 12 bowls
Number of Servings: 12
Recipe submitted by SparkPeople user AICHAMBERS.
Nutritional Info Amount Per Serving
- Calories: 144.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 759.4 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 5.7 g
- Protein: 6.9 g
Member Reviews