Tilapia with Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
5 Tilapia Fillets1 Tablespoon of butter2 cups of salsa
Preheat your oven to 350 degrees,
Rub about 1 Tablespoon of butter in a baking dish large enough to hold the tilapia.
Place the tilapia in the baking dish.
Spoon 1 cup of your favorite salsa over the fish.
Bake the fish in a 350 degree oven about 25-30 minutes.
With a fork, test to see if the fish is cooked through and flaky
Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user THEMOSS.
Rub about 1 Tablespoon of butter in a baking dish large enough to hold the tilapia.
Place the tilapia in the baking dish.
Spoon 1 cup of your favorite salsa over the fish.
Bake the fish in a 350 degree oven about 25-30 minutes.
With a fork, test to see if the fish is cooked through and flaky
Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user THEMOSS.
Nutritional Info Amount Per Serving
- Calories: 150.4
- Total Fat: 3.3 g
- Cholesterol: 61.1 mg
- Sodium: 280.4 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 3.2 g
- Protein: 22.6 g
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