Omelette with Spring Onions and Extra Sharp Cheddar Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Serving Size: Makes one large omlette or two small omlettes
Number of Servings: 1
Recipe submitted by SparkPeople user NEWMOONFLOWER.
4 Eggs, large0.5 cups Spring Onions, also called 'green onions'Pam cooking spray2 ozs. or 1/4 cup Extra Sharp Cheddar Cheese, shredded
Serving Size: Makes one large omlette or two small omlettes
Number of Servings: 1
Recipe submitted by SparkPeople user NEWMOONFLOWER.
Nutritional Info Amount Per Serving
- Calories: 520.0
- Total Fat: 38.0 g
- Cholesterol: 800.0 mg
- Sodium: 670.0 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 2.0 g
- Protein: 38.8 g
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