Cafe Rio Chicken
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
2 lbs chicken breasts 1 C. Zesty Italian dressing 1/2 Tbsp. minced garlic 1 pkt ranch dressing mix (mixed with 1/2 cup of water)* 1/2 Tbsp. chili powder 1/2 Tbsp. ground cumin
Place all ingredients in a crock pot. Cook on High 5-6 hours OR on Low 8 hours. Shred with fork and serve in salads, burritos, tacos...etc. You can also double or triple this to make extras for freezing. Then simply thaw and reheat for a lickity split meal.
Serving Size: approximately 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CMELLISON1.
Serving Size: approximately 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CMELLISON1.
Nutritional Info Amount Per Serving
- Calories: 184.9
- Total Fat: 10.6 g
- Cholesterol: 44.5 mg
- Sodium: 533.5 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.1 g
- Protein: 17.9 g
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