peanut butter berry smoothie

Name: peanut butter berry smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: Ingredients:; Banana fresh .5 extra small (less than 6 long) (remove); Apples fresh 1 small (2-1/2 dia) (approx 4 per lb (remove); Blueberries frozen (unsweetened) 1 cup unthawed (remove); Instant Coffee .5 fl oz (remove); Cocoa dry powder unsweetened .33 tbsp (remove); *NaturallyMore Peanut Butter 2 tbsp (remove)

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

Ingredients:Banana, fresh, .5 extra small (less than 6" long) (remove)Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove)Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)Instant Coffee, .5 fl oz (remove)Cocoa, dry powder, unsweetened, .33 tbsp (remove)*NaturallyMore Peanut Butter, 2 tbsp (remove)

Directions

Serving Size: makes 2 (12.68 oz) servings

Number of Servings: 2

Recipe submitted by SparkPeople user EMMAGREEN140058.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 176.1
Total Fat: 6.3 g
Cholesterol: 0.0 mg
Sodium: 66.3 mg
Total Carbs: 26.8 g
Dietary Fiber: 6.3 g
Protein: 5.8 g

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