Chipolte Chicken Black Bean Chili
  • Number of Servings: 4
Ingredients
1tsp chipolte chili powder1 tsp paprika1/2 tsp salt1/2 tsp dried minced onion1/2 tsp cumin1/4 tsp cayenne pepperdash of oregano1 pound ground chicken breast1/2 an onion chopped1 red bell pepper chopped1 tsp olive oil15 oz can of black beans, drained and rinsed14.5 oz can of tex mex style diced tomatoes
Directions
In a small bowl, combine first 7 ingredients. Heat olive oil in a dutch oven, add pepper, onion and chicken. Sprinkle with seasoning. Cook until chicken is done. Add beans and tomatoes, simmer until heated through. If desired serve with a dollop of fat free sour cream and a hand full of reduced fat cheese.

Serving Size: 4 1-1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ATCCHICK.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 286.7
  • Total Fat: 3.1 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,143.3 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 34.4 g

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