Spicy Mexican Turkey Soup
- Number of Servings: 5
Ingredients
Serving Size: 5 - 6
Number of Servings: 5
Recipe submitted by SparkPeople user DIGITALMASALA.
Tomato Sauce, 426 grams (remove)Canned Tomatoes, 425 grams (remove)*Extra Virgin Olive Oil, 1 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)Jalapeno Peppers, 1 pepper (remove)*Turkey, Ground turkey, 93% lean, 12 oz (remove)*baby spinich, 2 cup (remove)Kale, 1 cup, chopped (remove)Water, tap, 40 cup (8 fl oz) (remove)*Old el Paso Refried Beans - Fat Free, 0.75 cup (remove)
Serving Size: 5 - 6
Number of Servings: 5
Recipe submitted by SparkPeople user DIGITALMASALA.
Nutritional Info Amount Per Serving
- Calories: 221.0
- Total Fat: 8.2 g
- Cholesterol: 48.0 mg
- Sodium: 825.9 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 5.3 g
- Protein: 18.3 g
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