Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Cabbage, fresh, .5 head, large (about 7" dia)Onions, raw, 1 cup, chopped Carrots, raw, 3 large (7-1/4" to 8-1/2" long) Celery, raw, 3 stalk, large (11"-12" long) Chicken Broth, 3 cup (8 fl oz) Garlic, 3tsp.Zuccini 3 (6"-8" long)
Chop all the veggies wash and set aside. Add low fat low sodium chicken broth 1 carton add equal parts water. Add garlic and any other spices that you enjoy. Remember spices are generally no calories but be sure to check.
Serving Size: makes 16 -1 cup bowl s
Number of Servings: 16
Recipe submitted by SparkPeople user CHANTAY2005.
Serving Size: makes 16 -1 cup bowl s
Number of Servings: 16
Recipe submitted by SparkPeople user CHANTAY2005.
Nutritional Info Amount Per Serving
- Calories: 29.5
- Total Fat: 0.3 g
- Cholesterol: 0.9 mg
- Sodium: 210.9 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 2.0 g
- Protein: 1.5 g
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