pineapple pear coconut salad
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 can of pineapple chunks in unsweetened juice1 can of light pears sliced 1/3 of cup of Imperial Dragon coconut milk - comes in a can
Drain juice from pineapples and pears. Mix in a bowl. Pour 1/3 of a cup of the coconut milk over the top and mix it around. That's it. I was really surprised how well this tasted and glad I tried it out.
Makes 3 servings of a little more than a cup.
Number of Servings: 3
Recipe submitted by SparkPeople user RUTHIEWANNABFIT.
Makes 3 servings of a little more than a cup.
Number of Servings: 3
Recipe submitted by SparkPeople user RUTHIEWANNABFIT.
Nutritional Info Amount Per Serving
- Calories: 226.7
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 43.3 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 4.3 g
- Protein: 1.7 g
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