Raw No Egg Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/2 cups Raw Cashews, Soaked for 2 Hours3/4 cup Water1 tbsp Fresh Lemon Juice3/4 tsp Turmeric1 1/2 Cloves Garlic3/4 tsp Salt3 Celery Stalks1 Small Red Pepper, Diced1/2 cup Flat Leaf Parsley, chopped1 Small White Onion, finely chopped1 pinch Paprika1 pinch Pepper
Drain cashews and allow to dry.
Blend everything but except celery, onion, parsley and red pepper into a blender. Blend very well until it resembles a smooth, creamy hollandaise sauce.
Pour the mixture into a large bowl. Stir in red pepper, celery, onion, and parsley. Sprinkle with pepper and paprika
Serve on your favorite multigrain or stoneground wheat bread with a side of fruit and a small cup of vegetable soup for the perfect lunch!
Serving Size: 300 calorie serving is 200 grams total four servings
Blend everything but except celery, onion, parsley and red pepper into a blender. Blend very well until it resembles a smooth, creamy hollandaise sauce.
Pour the mixture into a large bowl. Stir in red pepper, celery, onion, and parsley. Sprinkle with pepper and paprika
Serve on your favorite multigrain or stoneground wheat bread with a side of fruit and a small cup of vegetable soup for the perfect lunch!
Serving Size: 300 calorie serving is 200 grams total four servings
Nutritional Info Amount Per Serving
- Calories: 281.2
- Total Fat: 21.3 g
- Cholesterol: 0.0 mg
- Sodium: 478.0 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 2.9 g
- Protein: 7.4 g
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