Stir Fried Rice

Name: Stir Fried Rice Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 5 cups cooked white rice; 1 chicken breast diced small; 2 zucchini julienned; 2 carrots julienned; 1 cup green beans; soy sauce; salt and pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

5 cups cooked white rice1 chicken breast, diced small2 zucchini, julienned2 carrots, julienned1 cup green beanssoy saucesalt and pepper to taste

Directions

Place canola oil in wok shaped pan. Add chicken and cook until no longer pink. season chicken with salt and pepper. Drain out juice if desired. Add vegetable and cover. Cook until almost tender, about 6-7 minutes.
Add rice, cold rice works better, and mix together. Add soy sauce and more pepper to taste. stir and cover. Cook until warmed through, about 5 minutes. Serve.

Serving Size: Makes about 6 1 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BRANDIROCKS23.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving