Stuffed Mushroom appetizer
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 tbsp Olive Oil1 tbsp Smart Balance Light buttery spread1/4 cup Italian bread crumbs1/4 cup parmesan grated cheese1 tbsps or 2 cloves of crushed garlic30 medium size fresh mushrooms
Wash mushrooms and remove stems carefully. Chop up stems in a chopper or food processor. Saute garlic in olive oil and Smart Balance over low heat for a couple of minutes. Add in chopped mushrooms and saute for another 5 minutes. Add in bread crumbs and parmesan cheese to mixture. Remove from stove and spoon mixture into each mushroom cap. Place on cookie sheet. Bake on 350 for 30 minutes. 6 mushrooms equals one serving.
Number of Servings: 5
Recipe submitted by SparkPeople user NEWSIZEME!.
Number of Servings: 5
Recipe submitted by SparkPeople user NEWSIZEME!.
Nutritional Info Amount Per Serving
- Calories: 120.4
- Total Fat: 6.8 g
- Cholesterol: 8.0 mg
- Sodium: 228.5 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.5 g
- Protein: 7.4 g
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