banana pan cakes

Name: banana pan cakes Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: Oats (flour) 14 grams; Banana fresh 1 medium (7 to 7-7/8 long); Egg fresh 1 large

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Oats (flour), 14 grams Banana, fresh, 1 medium (7" to 7-7/8" long) Egg, fresh, 1 large

Directions

mash banana into paste, add oats flour, and egg, (salt to taste). spoon into greased pan. 3-4 tbsp is a good size.

Serving Size: 1, (makes 4 palm size cakes)

Number of Servings: 1

Recipe submitted by SparkPeople user MMOODY519.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 205.5
Total Fat: 6.1 g
Cholesterol: 185.0 mg
Sodium: 71.2 mg
Total Carbs: 32.6 g
Dietary Fiber: 3.5 g
Protein: 8.3 g

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