Sweet & Sour Beef-Cabbage Soup
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 tablespoon canola oil1 pound lean (90% or leaner) ground beef1 1/2 teaspoons caraway seeds1 teaspoon dried thyme2 1/2 cups frozen bell pepper and onion mix, thawed, chopped1 medium Golden Delicious or other sweet-tart cooking apple, unpeeled, diced6 cups beef broth1 15-ounce can crushed or diced tomatoes1 1/2 tablespoons honey1 tablespoon paprika, preferably Hungarian sweet3 cups coarsely chopped Savoy, or green cabbage1-2 tablespoons cider vinegar1/4 teaspoon saltFreshly ground pepper to taste
Heat oil in a Dutch oven over medium heat. Add beef, caraway seeds and thyme and cook, stirring and breaking up the beef with a spoon, until it is mostly browned, about 4 minutes. Stir in pepper-onion mix and apple; cook, stirring, for 2 to 3 minutes more.
Stir in broth, tomatoes, honey and paprika and adjust the heat so the mixture boils gently. Cook for 8 to 10 minutes to blend the flavors. Stir in cabbage and cook just until barely tender, 3 to 4 minutes more. Season with vinegar to taste, salt and pepper.
Serving Size: Makes six servings, about 1 3/4 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user LADYPIXEL.
Stir in broth, tomatoes, honey and paprika and adjust the heat so the mixture boils gently. Cook for 8 to 10 minutes to blend the flavors. Stir in cabbage and cook just until barely tender, 3 to 4 minutes more. Season with vinegar to taste, salt and pepper.
Serving Size: Makes six servings, about 1 3/4 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user LADYPIXEL.
Nutritional Info Amount Per Serving
- Calories: 374.5
- Total Fat: 22.1 g
- Cholesterol: 68.0 mg
- Sodium: 926.3 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 4.7 g
- Protein: 23.2 g
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