Bear's taboule
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
2 boxes Near East Taboule wheat salad6 ounces slivered almonds
Make the taboule mix as directed, add almonds at same time you add boiling water. I often skip the tomato, but go heavy on the lemon juice.
Serving Size: makes 7 1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user BEAR8MM.
Serving Size: makes 7 1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user BEAR8MM.
Nutritional Info Amount Per Serving
- Calories: 307.7
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 575.7 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 13.2 g
- Protein: 11.5 g
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