Berry compote

Name: Berry compote Recipe
Prep time: 2 min
Cook time: 20 min
Total time: 22 min
Yield: 8
Ingredients: 1 cup frozen unsweetened raspberries; 1 cup frozen unsweetened blueberries; 1 cup frozen unsweetened blackberries; 1 cup frozen unsweetened strawberries; 1 tsp. turbinado (raw cane sugar); 1 tsp. cornstarch mixed with cold water

(2)

Minutes to Prepare: 2
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 cup frozen, unsweetened raspberries1 cup frozen, unsweetened blueberries1 cup frozen, unsweetened blackberries1 cup frozen, unsweetened strawberries1 tsp. turbinado (raw cane sugar)1 tsp. cornstarch mixed with cold water

Directions

Mix first four ingredients in pot on stove and bring to a boil over low heat. Simmer for 20 minutes and then remove from heat. Sprinkle with sugar. Mix together cornstarch and water and then add to pot. Cool in containers or store in fridge. Nice topping for ice cream, yogurt or pancakes.

Number of Servings: 8

Recipe submitted by SparkPeople user VIBEKE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 44.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 1.2 mg
Total Carbs: 10.8 g
Dietary Fiber: 3.1 g
Protein: 0.6 g

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Member Reviews

JOJOTRIX
I use this over ice cream, crepes, pancakes or anything sweet. Very good! - 9/6/10
CLIMBNRUN
This was a tart and tangy berry sauce for our morning French toast and pancakes. We expected this as it has very little sugar compared to other recipes - which we liked! We plan to use the rest to top our ice cream. Will make again! - 11/2/08