Crustless Quiche

Name: Crustless Quiche Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: Egg fresh 8 large (remove); Spinach fresh 2 cup (remove); *Red Bellpepper 0.13 cup (remove); *Daisy Light Sourcream 5 tbsp (remove); Canadian Bacon 4 slices (6 per 6-oz pkg.)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Egg, fresh, 8 large (remove)Spinach, fresh, 2 cup (remove)*Red Bellpepper, 0.13 cup (remove)*Daisy Light Sourcream, 5 tbsp (remove)Canadian Bacon, 4 slices (6 per 6-oz pkg.)

Directions

Mix all ,add salt and peppper and hot sauce to your liking. Bake for 30 minutes at 350.

Serving Size: makes 6 piceces

Number of Servings: 6

Recipe submitted by SparkPeople user DYKE2GET2180LBS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 152.4
Total Fat: 10.5 g
Cholesterol: 261.2 mg
Sodium: 257.1 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.2 g
Protein: 12.8 g

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