Mediterranean Hummus Wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 low carb tortilla3 Tbsp roasted red pepper hummus 1/2 cup zucchini strips, sliced lengthwise 1 tsp black olives, sliced1/4 cup carrots, shredded3 thin tomato slices 2 Tbsp fat free cheddar cheese, shredded1/4 cup lettuce, shredded
1. Spread hummus on the lower third of the wrap. Layer zucchini, olives, carrot, tomato, cheese, and lettuce in the center and roll from the bottom toward the center. Fold the sides in, then roll the entire sandwich into a neat pocket.
2. Cut wrap in half on an angle and serve immediately.
Serving Size: Makes 1 wrap
2. Cut wrap in half on an angle and serve immediately.
Serving Size: Makes 1 wrap
Nutritional Info Amount Per Serving
- Calories: 204.0
- Total Fat: 8.6 g
- Cholesterol: 2.5 mg
- Sodium: 592.0 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 11.3 g
- Protein: 13.9 g
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