pammy's extra lean ground beef soup

Name: pammy''s extra lean ground beef soup Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 8
Ingredients: extra lean ground beef (1 pound); 2 carrots sliced; 1 onion; 1 cup butternut squash cubed; 1 stalk celery sliced; 1 cup sliced mushrooms; 1 cup brussel sprouts quartered; 1 large tin tomatoes; 4 cups water; 4 cups beef broth; seasonings such as oregano parsley basil worcestershire sauce (2 tbs) and salt and pepper

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 8

Ingredients

extra lean ground beef (1 pound)2 carrots, sliced1 onion1 cup butternut squash cubed1 stalk celery, sliced1 cup sliced mushrooms1 cup brussel sprouts, quartered1 large tin tomatoes4 cups water4 cups beef brothseasonings, such as oregano, parsley, basil, worcestershire sauce (2 tbs) and salt and pepper

Directions

brown onion and meat. add vegies, 4 cups of water, 4 cups of broth and 1 can tomatoes, plus seasonings such as oregano, basil, parsley, salt and pepper. bring to boil, turn down to low and stie once in awhile.

Serving Size: about 2 cups

Number of Servings: 8

Recipe submitted by SparkPeople user PAMBUNNY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 192.5
Total Fat: 10.3 g
Cholesterol: 39.1 mg
Sodium: 598.1 mg
Total Carbs: 12.0 g
Dietary Fiber: 3.2 g
Protein: 14.2 g

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