Beef Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Serving Size: makes 5 quarts
Number of Servings: 16
Recipe submitted by SparkPeople user SABS1182.
3.5lbs pot roast cut into chunkssalt and pepper the pot roast throw in a high heat dutch oven and brown then remove.Add 3-4 cups of bell peppers whatever colors you like and 1-2 cups of onions.Add 3 cans of no salt added diced tomatoes1 cup of stock in this case all I had was chicken so that's what I usedAdd 5 garlic cloves minced1tlbs. oregano1tlbs. cumin1 tsp. cayenne1 tlbs. chili powder1 tsp. red pepper chili flakessalt and pepper to tastelet simmer for 1/2 hour then add a big 15 oz can of beans rinsed and drained whatever kind you like I used red kidney b/c that's what I hadthen add the meat back in and let simmer for at least 1 hour up to however many hours you want.
Serving Size: makes 5 quarts
Number of Servings: 16
Recipe submitted by SparkPeople user SABS1182.
Nutritional Info Amount Per Serving
- Calories: 350.1
- Total Fat: 17.8 g
- Cholesterol: 51.5 mg
- Sodium: 308.4 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 6.1 g
- Protein: 28.7 g
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